Community : Join a Clinic
Participate in Our Free Training Sessions
Discover the joy and benefits of squash by joining one of our free clinics! Our free clinics for Beginners provide expert coaching in a friendly and supportive environment to get you playing competitively quickly.
Our clinics offer an excellent opportunity to learn, improve and connect with other squash enthusiasts. Sign up today and experience the dynamic world of squash at no initial cost!
Swing Into Action
At our free squash clinics, you can expect a welcoming atmosphere filled with enthusiastic learning and practical play. Each session is led by experienced coaches who will introduce you to the basics of squash, including rules, techniques, and strategies. The clinics are structured to cater to various skill levels, ensuring personalized attention and appropriate challenges for everyone.
Joining our free clinic is a fantastic way to dip your toes into the world of squash, meet fellow sports enthusiasts, and get active in a fun and supportive setting. Get ready to have fun, learn something new, and enjoy the energy of squash!
How to Prepare:
Wear comfortable, breathable athletic clothing suitable for quick movements.
Squash-specific shoes are recommended for safety and performance on court, but any non-marking indoor sports shoes will suffice for beginners, as long as they are in good condition. Shoes are available at front desk to loan if you do not have good non-marking indoor sport shoes.
Hydrate well before the session and bring a water bottle to keep yourself refreshed.
What to Bring:
A squash racket if you have one; if not, rackets will be available for loan.
Protective eyewear is required to safeguard against any stray balls. If you do not have them, eye guards will be provided.
A small towel and a change of clothes for after the session, as squash is a high-intensity workout that will likely get you sweating.